Changing activity with CAN DO
Fairview Physician Associates’ (FPA’s) CAN DO health coaches work with you in a way that considers your family and other roles. Our coaches help you see what’s getting in the way of reaching your healthy lifestyle goals. The CAN DO program will help you create an activity plan that you can live with.
You may find these resources helpful:
Calculating walk/run distance
CDC physical activity guidelines
Nature Rocks for Happier, Healthier, Smarter Kids and families
5 Ways to Make Time for your workout: Work Fitness into your Workday