Changing Activity - Fairview Physician Associates
 
Print
  

Changing activity with CAN DO

Stock_WomenActive02_MedHori_15354-11MG
Fairview Physician Associates’ (FPA’s) CAN DO health coaches work with you in a way that considers your family and other roles. Our coaches help you see what’s getting in the way of reaching your healthy lifestyle goals. The CAN DO program will help you create an activity plan that you can live with.


You may find these resources helpful:
ACE Fitness
Active.com
Calculating walk/run distance
CDC physical activity guidelines
Meditation
Nature Rocks for Happier, Healthier, Smarter Kids and families
Office exercises
Pilates
Sleep
Tai Chi
Walking
Yoga
5 Ways to Make Time for your workout: Work Fitness into your Workday

 
 
 
952-914-1800
 
© 2014 Fairview Health Services. All rights reserved.