Fairview Physician Associates' CAN DO program is different from weight loss and diet programs. CAN DO goes beyond diet and exercise to transform your health. The difference is a focus on the what and how of lifestyle change.

Our health coaches work with you in the context of your family to help you understand what's getting in the way of achieving a healthier lifestyle. You will learn to change your:

Activity, by understanding what no longer works and how to get more out of activity;

Appetite, by learning to control your hunger by eating the right foods at the right time;

Attitude, by adopting healthy beliefs and values about food and exercise.

The first meeting will be a group session lasting approximately one hour. Further weightloss coaching sessions are conducted individually by phone, e-mail or in person. Sessions will focus on motivational techniques, strategies for success, lifestyle changes and environmental influences with a holistic approach.

Register now through April 15 for a free CAN DO information session and receive a FREE 65 mm exercise ball, while supplies last.

The 2010 cost for CAN DO is $275. Call 952-914-1800 for more information.
General Session Calendar

What are people saying about CAN DO?
- CAN DO health coach featured in Jan 2010 Metro Magazine
- CAN DO featured on cover of Dec 2009 Minnesota Physician
Meet the Health Coaches
Frequently Asked Questions

Educational Resources
CAN DO Presentation
Portion Distortion #1
Portion Distortion #2
Healthy Food Shopping/Eating Out
Healthy Whole Foods Diet
National Heart Lung and Blood Institute Podcasts (heart attack, insomnia, overweight, obesity and more)